{"version":"1.0","provider_name":"MedicalCRITERIA.com","provider_url":"https:\/\/medicalcriteria.com\/web","author_name":"Guillermo Firman","author_url":"https:\/\/medicalcriteria.com\/web\/author\/medicalcriteria-com\/","title":"Chronic Adaptations to Physical Training (PT) - MedicalCRITERIA.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cWg3OOIIBX\"><a href=\"https:\/\/medicalcriteria.com\/web\/training\/\">Chronic Adaptations to Physical Training (PT)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/medicalcriteria.com\/web\/training\/embed\/#?secret=cWg3OOIIBX\" width=\"600\" height=\"338\" title=\"&#8220;Chronic Adaptations to Physical Training (PT)&#8221; &#8212; MedicalCRITERIA.com\" data-secret=\"cWg3OOIIBX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Long-term responses that develop over a period of time (usually a minimum of 6 weeks)\u00a0when training is repeated regularly are referred to as chronic adaptations to training. The\u00a0combined effect of all chronic adaptations is known as the training effect. Chronic adaptations to training may occur in the cardiovascular, respiratory and muscular\u00a0systems. The result of these [&hellip;]"}