{"id":2182,"date":"2018-10-11T22:54:18","date_gmt":"2018-10-11T22:54:18","guid":{"rendered":"https:\/\/medicalcriteria.com\/web\/?p=1317"},"modified":"2026-02-10T19:07:16","modified_gmt":"2026-02-10T19:07:16","slug":"seafood","status":"publish","type":"post","link":"https:\/\/medicalcriteria.com\/web\/seafood\/","title":{"rendered":"Nutrition Information for Cooked Seafood"},"content":{"rendered":"<div class=\"99c380e4b4a7b96c35d7ddf7dcb434e8\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- MC 2019- Horizontal -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-0127150553352455\"\r\n     data-ad-slot=\"3806776041\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>Fish and other types of seafood are an important source of protein worldwide. Fish and seafood also are sources of other important nutrients, including the long-chain polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid\/docosahexaenoic acid (EPA\/DHA), which are associated with reduced heart disease risk.<br \/>\n<!--more--><\/p>\n<p><strong>Nutrition Information for Cooked Seafood<\/strong><\/p>\n<figure id=\"attachment_1327\" aria-describedby=\"caption-attachment-1327\" style=\"width: 1590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1327 size-full\" src=\"https:\/\/medicalcriteria.com\/web\/wp-content\/uploads\/2018\/10\/seafood.jpg\" alt=\"Nutrition Information for Cooked Seafood\" width=\"1590\" height=\"1871\" \/><figcaption id=\"caption-attachment-1327\" class=\"wp-caption-text\">Nutrition Information for Cooked Seafood<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>References:<\/strong><\/p>\n<ol>\n<li>Farmery AK, O&#8217;Kane G, McManus A, Green BS.\u00a0Consuming sustainable seafood: guidelines, recommendations and realities. Public Health Nutr. 2018 Jun;21(8):1503-1514. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29352833\/\" target=\"_blank\" rel=\"noopener noreferrer\">[Medline]<\/a><\/li>\n<li>Weichselbaum E, Coe S, Buttriss J. Stanner S. Fish in the diet: A review. Nutrition Bulletin 2013 Jun;38(2):128-177.<\/li>\n<li>Bermejo LM, Gonz\u00e1lez-Rodr\u00edguez LG, Lozano Estevan MC, Cervera-Mu\u00f1oz A, Aparicio A. Importancia nutricional y sanitaria del consumo de pescado. Consumo actual respecto al aconsejado [Nutritional and health importance of fish consumption. Current intake compared to recommendations]. Nutr Hosp. 2025 Sep 11;42(Spec No1):27-32. Spanish. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40728503\/\" target=\"_blank\" rel=\"noopener\">[Medline]<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Created Oct 9, 2018.<br \/>\nUp-date Feb 10, 2026.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Espa\u00f1ol.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[98],"tags":[396,393,390,391,190,392,395,394],"class_list":["post-2182","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-cocidos","tag-cooked","tag-informacion","tag-information","tag-nutricional","tag-nutrition","tag-pescados","tag-seafood"],"modified_by":"Guillermo Firman","_links":{"self":[{"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/posts\/2182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/comments?post=2182"}],"version-history":[{"count":4,"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/posts\/2182\/revisions"}],"predecessor-version":[{"id":10655,"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/posts\/2182\/revisions\/10655"}],"wp:attachment":[{"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/media?parent=2182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/categories?post=2182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicalcriteria.com\/web\/wp-json\/wp\/v2\/tags?post=2182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}